Is your Instagram feed filled with posts you don’t care about anymore? Too many random Reels, outdated interests, or irrelevant suggestions? If you’re wondering how to reset Instagram feed algorithm, you’re in the right place.

In this step-by-step guide, I’ll show you how to reset Instagram feed in iPhone, Android, PC, and Instagram Lite, plus how to reset Instagram feed and search suggestions for a fresh start.
🔥 Quick Answer (Featured Snippet Style)
To reset your Instagram feed:
- Open the Instagram app.
- Go to your Profile → Tap ☰ (menu).
- Tap Settings and Privacy.
- Select Content Preferences → Interested / Not Interested.
- Remove old interests and mark unwanted posts as Not Interested.
- Clear search history under Your Activity → Recent Searches.
This helps retrain the Instagram algorithm and refresh your feed.
What Happens When You Reset Instagram Feed?
Instagram’s feed is controlled by its recommendation system inside the Instagram app. It tracks:
- Posts you like
- Accounts you follow
- Reels you watch
- Searches you perform
- Content you save
When you reset or retrain it, Instagram gradually changes what appears in your feed.
👉 Important: There is no single “Reset Feed” button, but you can manually reset Instagram feed suggestions using the methods below.
How to Reset Instagram Feed Algorithm (Step-by-Step)
✅ Method 1: Mark Posts as “Not Interested”
- Open Instagram
- Tap the three dots (⋯) on a post
- Tap Not Interested
Do this consistently for 1–2 days. The algorithm adjusts quickly.
✅ Method 2: Clear Instagram Search History
If you want to know how to reset Instagram feed and search, follow this:
- Go to Profile
- Tap ☰ → Your Activity
- Tap Recent Searches
- Tap Clear All
Clearing search history removes signals that influence your feed.
✅ Method 3: Remove Old Following Accounts
Unfollow accounts that no longer match your interests.
This is one of the fastest ways to reset Instagram feed suggestions.
✅ Method 4: Reset Suggested Content Settings
- Go to Settings and Privacy
- Tap Content Preferences
- Manage Interested / Not Interested topics
This directly impacts Explore and Reels.
📱 How to Reset Instagram Feed in iPhone
If you’re searching for how to reset Instagram feed in iPhone, the process is:
- Open Instagram on your iPhone
- Clear search history
- Mark irrelevant posts as “Not Interested”
- Unfollow unwanted accounts
- Reinstall the app (optional)
To reinstall:
- Delete the app
- Download again from the Apple App Store
💲 Instagram is free. No $ cost required.
🤖 How to Reset Instagram Feed in Android
For users searching how to reset Instagram feed in Android:
- Go to Settings → Apps
- Select Instagram
- Tap Storage
- Tap Clear Cache
Optional:
- Clear Data (This logs you out)
- Reinstall from the Google Play Store
Then retrain the algorithm by liking content you prefer.
💻 How to Reset Instagram Feed in PC
If you’re looking for how to reset Instagram feed in PC, follow:
- Log in at Instagram.com
- Clear browser history & cookies
- Clear Instagram search history
- Start engaging with new content types
You can also log out and log back in.
📲 How to Reset Instagram Feed in Instagram Lite
For how to reset Instagram feed in Instagram Lite:
- Clear app cache from phone settings
- Clear search history
- Mark posts as “Not Interested”
Instagram Lite has fewer features, so manual engagement changes matter more.
🚨 Important Cautions
- ❌ Clearing app data logs you out
- ❌ Deleting app does NOT permanently reset algorithm
- ❌ Avoid third-party “feed reset tools” (they may compromise your account security)
- ❌ Don’t use automation bots — this violates Instagram policy
Your account could get restricted or shadowbanned.
💡 Pro Tips to Fully Reset Instagram Feed Suggestions
If you really want a fresh start:
✔ Clear search history
✔ Unfollow 20–30 irrelevant accounts
✔ Like only content you want
✔ Avoid watching unwanted Reels fully
✔ Use “Not Interested” repeatedly
Within 48–72 hours, your feed will noticeably change.
Related Helpful Guides
- Learn how to recover saved content:
👉 https://multicaretechnical.com/how-to-find-drafts-on-instagram-story-post-reels-android-iphone-computer - Reset another social app:
👉 https://multicaretechnical.com/how-to-reset-youtube-app-android-iphone-smart-tv-roku-more - Remove VR software from PC:
👉 https://multicaretechnical.com/how-to-uninstall-meta-horizon-link-on-pc-step-by-step-guide-for-2026
Frequently Asked Questions (Short AI Overview Style)
Q1: Can I completely reset my Instagram feed?
No single button exists, but clearing search history and retraining the algorithm works effectively.
Q2: How long does it take to reset Instagram feed algorithm?
Usually 2–3 days with consistent engagement changes.
Q3: Does reinstalling Instagram reset feed?
Not fully. The algorithm is tied to your account, not just the app.
Q4: How to reset Instagram feed suggestions fast?
Mark posts as “Not Interested” and clear search history immediately.
Q5: Does clearing cache reset Instagram feed in Android?
It helps remove temporary data but does not fully reset algorithm preferences.
📌 Conclusion
If your feed feels messy or irrelevant, learning how to reset Instagram feed algorithm is the best way to regain control.
Whether you’re using iPhone, Android, PC, or Instagram Lite, the key is:
- Clear search history
- Remove old interests
- Mark content as Not Interested
- Engage only with content you like
Within days, your Instagram experience will feel fresh again.